AlexisNov 2, 20204 minHerbs for WinterEvery season brings with it a new set of environmental and emotional changes. As we head into winter there's a chill in the air which...
AlexisOct 28, 20203 minA Kitchen Staple - Pumpkin SpiceOur kitchen cabinets are filled with a variety of culinary flavor, mysticism & wellness! As we turn from the sweet floral filled months...
AlexisSep 4, 20204 minWorking the moon"Figure out the rhythm of life and live in harmony with it" - Lao Tzu The moon provides a visual guide of a naturally occurring rhythm. ...
AlexisJun 17, 20204 minWellness With Anti-Viral herbsUnderstanding the fascinating and complex work of herbs and our immune system Disclaimer: The information here is for educational...
AlexisJun 13, 20202 minThe what, why and how of Herbal medicineIt's the history, the deep and varied relationship of chemistry, the visual beauty and so much more that lights me up in a passionate fire t