Traditional Body Work

There is a wisdom in the body that is older and more reliable than clocks and calendars. ~John Harold Johnson

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About These Services
Therapeutic touch has been used since as early as man can find record to ease pain, reduce stress, calm an anxious mind, release emotional and mental trauma, restore focus and promote overall good health and healing.  At Crow & Owl we use a combination of traditional methods such as :
  • Cupping & Scraping
  • Mayan shawl therapy
  • Massage & Movement therapy
  • Geo Therapy
These therapies are combined with contemporary science and research to ensure that clients receive maximum results with each session.
 
What to expect at an appointment
First time clients will be asked to fill out an intake form.  This form helps Alexis formulate a plan to help you reduce your stress and pain.
Once the intake form is completed, a 5 to 10 minute conversation (platica) regarding what your needs are, what your previous experience with massage is, health and wellness background as well as what the session will entail is conducted.
 
After a plan is in place you'll be given instruction on how to prepare for your session, time will be given to prepare. 
All sessions start and end on time.  Time has been built into the schedule to accommodate the intake, conversation, and preparation process to alleviate the need to feel rushed and to ensure you get your full therapy time.
 
At Crow & Owl body work is an art, ritual and ceremony.
Cupping

30 minutes $45 

Bell shaped cups are applied with either heat or suction which employs negative pressure to the musculoskeletal system to release tension and improve circulation in the muscle.
Body Brushing
30 minutes $45
 
Brighten and freshen up your skin with body brushing.  This service helps to get your lymphatic and circulatory system moving, detox the body and whisk away dead dull skin.  Used in ancient traditions such as Ayurveda, body brushing is used to detoxify the body, clear blockage and alleviate the feeling of congestion.
 
Mayan Shall Therapy

45 minutes $60 | 60 minutes $75

 
Knowen as manteadas, this therapy is done with clients clothing on. Preformed with the client laying on the floor large sheets are wrapped around the body to produce a hammock like cocoon.  The client is then rhythmically rocked with compression work and assisted stretching through out the session to activate the parasympathetic nervous system allowing the body and mind to fully relax.
Custom Massage Therapy

45 minutes $50 | 60 minutes $75 | 90 minutes $110

 
Each appointment is designed specifically for the clients goal and  needs.  A variety of strokes, and pressure are used as well as acupressure, assisted stretching, heat therapy, energy work, and cupping & scraping to achieve desired goals.
 
Packages & Memberships

Packages

Memberships

  • May be shared among household members
  • Valid for 6 months from date of purchase
  • May be shared among household members
  • Purchase additional sessions through out the month at membership pricing
  • Monthly auto debit 1st or 15th of the month
  • 30 day written cancellation
  • 20% discount on all other services
(3) 60 minute sessions $195
(3) 90 minute sessions $265
60 minute sessions $60
90 minute sessions $80
Geo Therapy
Geo therapy sessions use the bounty of mother earth to help detoxify, relieve tension and stress, reduce pain and uplift the spirits.
Steam Therapy
45 minutes $60
 
Climb inside Crow & Owl's table steam tent. Enjoy the therapeutic warming of the steam as your skin is hydrated, muscles and tendons are relaxed. 
Custom Herbal Steam Therapy
45 minutes $75
Crow & Owl's custom herbal steams are hand crafted to provide you additional therapeutic care to alleviate sinus & respiratory congestion, relieve dry itchy skin, promote deep relaxation and rest, relieve pain and tension, provide additional support to detox the body.
Vaginal Steaming - coming soon!
Mud Therapy
75 minutes $85
Mud therapy is cooling and invigorating for the body.  Crow & Owl's body pack leaves the skin hydrated and soft.  Provides relaxation for the muscles and mind. 
First enjoy a full body brushing to prepare the skin to receive the mud..
Second a thin layer of mud is applied over full body.
Next the client is wrapped in a warming blanket and allowed to relax with an herbal pillow over the eyes.
At the end of the session warm wet towels scented with peppermint are used to remove any excess mud
Salt Therapy
45 minutes $60
Salt is antimicrobial, detoxifying, and rejuvenating. 
Crow & Owl uses hand crafted seasonal herbal salt scrubs.
Ear Candling
30 min $45 | 60 min $60
Relieve tension, stress and irritation with
ear candling.
30 minute sessions include candling of both
ears.
60 minute sessions include facial acupressure &
candling
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29 W Thomas Ste 101 Phoenix AZ 85013                                                                                                                    602.529.1844